Discover Ines Noronha Da Silva

800,000 people die by suicide every year, making it the 18th leading cause of death in the UK. These statistics, however insightful they...

Fall in love with taking care of your mind, body and soul. For there is only one of you. Devote your life to loving yourself because...

I hope everyone is having a blessed day and continues on doing so. I’ve been meaning to write a blog post recently but I’ve had to put...

Do you suffer with insomnia? Do you find yourself in a lot of pain? Maybe you notice that you're always the unlucky one of your peers to...

The pictures below were spring of 2018, the ones above were today, January 2019. I tried a million and one things, from topical...